SGI - Unarmed Survival Skills for Women

(1-Day / 4-hours)

Unarmed Survival Skills for Women is a "no nonsense" training program that focuses on the development of survival skills for the female Police Officer, Flight Attendant, Emergency Room Nurse or Proactive Citizen. This course will develop skills that will enable women to counter physical threats and survive a life-threatening confrontation with an assailant. Skills are developed and reinforced in the mat-room / gym where women will actively participate in physical confrontations with a role-player/assailant under the watchful supervision of a one-on-one coach. The SGI training cadre for this course is comprised of both male and female instructors.

Course content includes:

• Combat Mindset
• Presenting a "Hard Target"
• Strength and Power development
• Mat-Room/Gym and Training Safety
• Situational Awareness Exercises
• Ground Fighting
• Use of Improvised Weapons
• Active Countermeasures

[Course Fee = $75]